Here I am.....

hey,
Im Jocelyn aka. Jo!  Jai is my bestfriend of 9 years or so and we have had so much fun and gone through tons together and this is just one other journey that we are taking together.  Yes we have been struggling and trying to lose weight for as long as I remember....still going at it and believe that this is our year and we are going to meet our weight goals!

I am 29 years old and 5'3" and a whole whopping 174.6lbs! Although on a good note I'm down from my highest of 189.2lbs. 

Im single and work at the bank....its a fun but stressful job. 

So currently I am doing the Beach body insanity program and am on day 12....its super hard interval training but I believe with proper diet it will work.  I also am apart of Karate/kickboxing and compete at various tournaments throughout the year.   I train 5-6 hrs a week with that and at least an hr of insanity a day.

Food is my biggest challenge.  I love food! and when I'm dieting I crave it so so much more!  Ask Jai, I will say it McDonalds used to be my lunch partner for so long!

I have now started eating a high protein diet of 5 small meals a day......fruits/protein (chicken, eggs, almonds), veggies (still finding it hard to eat), toast, yogurt, cottage cheese, these are some of the items that are mostly found on my menu.   And lastly attempting to drink lots and lots of water!

well thats about me in a nutshell!

Here we go Jai!